Just a Whole lotta Fun: 51 and I still enjoy the shit out of listening to Led Zeppelin II and doing donuts in the church parking lot!!! * Note: no Christians were harmed by this momentary lapse of reason
My Greatest Teacher...
I learned of the Heart Sutra last week in a group meditation at a sangha I attend from time to time. It struck my heart with loving light and makes me feel safe. Thought I'd share. Gate gate paragate parasamgate Bodhi svaha! Going, going, always going on beyond. Always going beyond. Blessing! Gone, going, … Continue reading Heart Sutra
Okay, I did it. I joined Weight Watchers online. I'm tired of this extra fat I'm carrying around. I'm weighing in at 196.6 and my goal is to get down to 170. I've lost before using WW and know it will work again. The tracking of points seems to do the trick. No more shoving … Continue reading I Did It
Moving beyond the Like or Thumbs Up. Connecting.
1:45 AM. I just had one of those cries that just bursts out. I don't try holding it in because I know it has its purpose and needs to come. I do that cry where you actual whimper like a baby and the tears gush. I let it come. I let it flow. I know … Continue reading Tears
From the ash comes fire and smoke trumpets blare as the drum beats from the heart a healing occurs I rise with the smoke then jump on an ember as the glow almost burns out I'm a firefly dancing with good and bad happy and sad life and death black and white day and night … Continue reading It’s a Dance