Time for therapy

No insurance card needed.

Are you ready?

Here we go.

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Stop and touch the bark of the trees.  Stand and be silent.  Tell the trees how grateful you are for all that they give.  Close you eyes and feel the energy from your hand on the tree down to Mother Earth and across the forest.

 

 

 

Pat and smile at the trees as they smile and giggle along with you.

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Sit with Mother Earth and Give Thanks

 

 

 

With tears of joy I say Thank You Great Spirit

Thank you Earth Mother

Thank you Guides and Angels

Thank you Power Animals

Love Love Love

Thank you thank you thank you

I Am Grateful Grateful Grateful

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Therapy is over for today

 

 

Question

How come it’s easier to write out our feelings to the whole world to read, but every day we hold them tightly to our chest when we are with those who love us?

A few weeks ago I met up with an old friend I hadn’t seen for over 20 years.  I did something I don’t usually do and instead of just saying yes life has been interesting these last few years,  I was honest and said it sucked!!  I told her all about the bad and the ugly and yes I was scared, but I was no longer going to hide “me”.  I think she was a bit shocked at my honesty and I guess in a way so was I.  I even told her about this blog and gave her the link.  People will say you need to be careful Dwight.  You shouldn’t do this with xxx, or be careful discussing this type of stuff with xxx.  To all of that, I say – F it!  If they want to judge so be it.  I don’t need that in my life anyway.

Some will always live in the matrix.  I did for a very very long time.

Others have discovered what’s casting shadows inside the cave and have found the courage to get up, face the shadows, take the shackles off,  and be Free again!  (Plato’s Cave)

***Picture is Boris – He’s always real around me – I love him for that***