Month: May 2022
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So here you are
You came out to read something new. Maybe something to do while you sip your morning pleasure. Your blanket on your lap with calm still on your side. Nothing to tend to just beautiful you. Welcome my friend! Sit with this peace. Grateful for all of you, Dwight❤️
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Maybe the perfect job isn’t out there for you?
Have you ever got discouraged from wanting to change careers, but haven’t been able to find one that lines up with what your soul is craving? You searched this way, that way, followed leads, hit dead ends, taken personality and skill tests, and sat there feeling a bit hopeless and lost. What if that “job”…
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Too much self-__________?
FOR ME … For me I’m finding there can definitely be too much self-awareness, self-analysis, self-review, self-love, self-forgiveness, self self self….enough already! I can see now all the therapist, counselors, gurus, and preachers yelling “WHAT”! It’s definitely been my go to path these last few years working on improving myself and growing, but over the…
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Calling all superheroes. This World needs some serious love!
With all that we’ve been through in the last two years plus what’s currently going on with the war, politics, shootings, and inflation, …- it is beyond time for all of us to step out and start spreading LOVE! It’s very easy to pick your favorite political I hate the other political party news channel…
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Week 7: 90 day jumpstart to wellness
Each week we add a new habit and mindset. For week 7, I stacked on the habit of intermittent fasting for 18 hours/ 6 hour window to eat. We were doing a 16/8 intermittent fast prior to that. The mindset for week 7 was of the infinite game. The goal is to not actually win,…
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Give yourself a chance
Henceforth I ask not good fortune. I myself am good fortune. Walt Whitman You have always been perfect – whole – complete. It’s been here within you this whole time. Shine!
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Game changer
Every system is perfectly designed to get the results it gets. * attribution disputed Really think about that quote in reference to your current state. We have fined tuned all of our processes to be where we are at. From mental, physical, and spiritual. Good and bad.
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Week 6: 90 day jumpstart to wellness
Each week we add a new habit and mindset. For week 6, I stacked on the habit of journaling before bed. It’s a one paragraph reflecting on your day. If you plan your day in advance you can contrast it to what actually happened and reflect. On Sunday also add one overall reflection of the…
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Week 5: 90 day jumpstart to wellness
Each week we add a new habit and mindset. For week 5, I stacked on the habit of meditating for 5 minutes everyday. Sit quietly for 5 minutes. Doing nothing. Give yourself this gift each day. Develop strength and awareness with love at the center through sitting quietly. All of humanity’s problems stem from man’s…
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“Put something on the plot”
Who is writing the story you’re living? Are you tired of your story? Has it become dull and a ghost of a life? Do you feel out of rhythm? The goal of course is to take responsibility of your own life and make it meaningful, but often we can’t get ourselves out of the role…
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