*Disclaimer - I'm not a doctor, and didn't spend the night in a Holiday Inn Express. Use common sense and do what works for you and your body. I've only learned about rucking in the last few weeks, but so far from what I've experienced I'm totally jazzed! I heard it described as an activity … Continue reading Rucking
Going for it – Enjoying the great outdoors (Week 11)
Had a great week rucking, walking, hiking, and mountain biking. The weather has been just perfect. Feeling pretty motivated health wise and just can’t but help pushing myself as I described in my last post. Afterwards I’m spent but feeling so relaxed and happy. Best therapy ever! Week 11 Didn’t hit all my targets, but … Continue reading Going for it – Enjoying the great outdoors (Week 11)
Get outdoors and do something physically hard!!!
YES THIS POST IS ALL ABOUT PURPOSELY FACING DISCOMFORT I’ve realized for awhile now that there was something about my up Pikes Peak backpacking trips and grueling mountain bike rides that zapped the hell out of me, but also awoke a part of me I couldn’t put words to but knew it created an inner … Continue reading Get outdoors and do something physically hard!!!
Going for it – Return to Little Scraggy Loop (Week 10)
Round TWO!
Going for it – Getting comfortable with the uncomfortable (Week 9)
I came very close to removing learning guitar from my going for it list, but I worked out in my mind that even though I’m not “as committed” to it and I do feel like I’m struggling that...that’s okay. The path is mine and won’t look like anyone else’s path. There is enough joy and … Continue reading Going for it – Getting comfortable with the uncomfortable (Week 9)
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...here’s your sign
Going for it – Fruita, CO (Week 8)
Week 8’s highlight was a road trip to Fruita, CO with my son to do some mountain biking. It was a blast! If you’ve ever been to a ski resort and seen all the vehicles with skis on top of them then picture the same thing in Fruita except everyone has mountain bikes. We got … Continue reading Going for it – Fruita, CO (Week 8)
Going for it – Keeping it real (Week 7)
Week 7 was pretty uneventful with nothing much to report. Had to dig a bit deeper when “being lazy” played in my head. My ego is definitely starting to frick with me. I’ve been thinking about only posting my progress once a month, but honestly it’s good for me to post weekly so I can … Continue reading Going for it – Keeping it real (Week 7)
Spring cleaning
Break out the bucket and sponge.
It may have started with a …
scream
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