Give yourself a space

To simply be.


For 30 minutes each day,

find a quiet spot, close your eyes,

and just be.

-Dwight

10 responses to “Give yourself a space”

  1. I have no idea what stillness is. πŸ˜‚πŸ˜‚πŸ˜‚

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    1. No you DON’T!πŸ˜‚β€οΈ

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      1. πŸ˜‚πŸ˜‚πŸ˜‚

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  2. I start with 5 minutes and if it goes longer than that…great. My sweet spot is 15 minutes of stillness. πŸ’–

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    1. Nice❀️😊

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  3. Harder than it seems, but worth it if you can swing it!

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    1. It really is hard in the beginning to sit with yourself without distractions, but with practice it softens, and the benefits begin to unfold.😊

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    1. Thanks, Becky. Something I’m working on.

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  4. I try to do this everyday too!

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