YEP. SHE’S BACK! As my gut and face kept getting bigger and bigger, I relented and bought another scale.
Week 38 of 52
The best way to describe Week 38 of my “Going for it series” is that I’m OFF THE RAILS. Quite honestly I’ve been sloppy and half-assing these last several weeks as the record shows. I have no excuses other then laziness and lack of focus and commitment. Let it slide for today… let it slide for today, turns into many days and then weeks. I’m gobbling down food stressfully and letting dust collect on my weights.
Good intentions don’t do shit unless they are followed up with good actions. So at week 38, I’m putting this train back on the track. As I said above, I noticed when I’m stressed from work I tend to graze in the kitchen. I’m picking up on that theme and that’s good. Going to work on cutting down on the snacking and drink more water. Also, I’m going to get back to strength training 4 days a week and tell the excuses to frick off.
My learning to cook has been consistent with me cooking two new meals a week. It’s interesting I’m actually picking up on how one meal tasted great one time, and then the next time I cook that exact same meal it’s off. Realizing I sometimes over cook the veggies which definitely change up the flavor. Same with the meat. Not a chef by any means, but I can follow a recipe and am definitely getting better.
The train is starting back up and I’m slowly moving forward.
In your face scale, I’M COMING BACK AT YOU!!