On today’s walk I listened to the podcast, Stop Living on Autopilot and take Responsibility for your Life , from the Art of Manliness. Okay okay...let’s stop right here and deal with that last statement. Yes I know the majority of my followers are women and yes I’m challenging you to check out an Art … Continue reading Stop Living on Autopilot
health
Loneliness
Let's start off from my last post: "I feel like I’m supposed to be getting more social, but that push is more like a “living up to society” requirement and not one of my own right now. We’ll see…." So in my Gerontology class about a week later we had a speaker come in and … Continue reading Loneliness
I Did It
Okay, I did it. I joined Weight Watchers online. I'm tired of this extra fat I'm carrying around. I'm weighing in at 196.6 and my goal is to get down to 170. I've lost before using WW and know it will work again. The tracking of points seems to do the trick. No more shoving … Continue reading I Did It