Yes You Can!
Dear Sober Posse,
I don’t care if you’re on Day 1, Day 30, or Day 2,499 like me—the NUMBER 1, let me say it again, the NUMBER 1 thing you can do every day is:
Do some kind of physical activity for at least 30 minutes.





YOU find the “EXERCISES” that work for YOU!
WE put in the work so we can have a strong body for life!!!

I believe in us,
-Dwight

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