Tag: therapy
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My Faded Jeans Living Blog
After being off WordPress for 30 days, let me start off by saying HELLO MY FRIENDS! I think of my blogging as a way to connect to others, and to give and receive support as I try to make sense of this life and move forward and grow. By sharing my fears and experiences many…
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Going for it – Enjoying the great outdoors (Week 11)
Had a great week rucking, walking, hiking, and mountain biking. The weather has been just perfect. Feeling pretty motivated health wise and just can’t but help pushing myself as I described in my last post. Afterwards I’m spent but feeling so relaxed and happy. Best therapy ever! Week 11 Didn’t hit all my targets, but…
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Time for therapy
No insurance card needed. Are you ready? Here we go. Stop and touch the bark of the trees. Stand and be silent. Tell the trees how grateful you are for all that they give. Close you eyes and feel the energy from your hand on the tree down to Mother Earth and across the…
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