Peace & Love

Happy Friday, Super Heroes!

Just wanted to send out some peace and love to all. Life can knock us down and toss us around at times, but we always have the choice to get back up and take a step forward. One thing I’ve picked up on this year is to stop ruminating on the why’s of life. For many years that was a major part of my life and nightly practices. Occasionally it might provide some answers or possible insights, but usually I’d find myself going down rabbit holes and sinking more into sadness and depression.

Lately, I’m using more of a what approach to life. What happened? What actions occurred? What did I do? What did life do? How did I interpret it? What can I learn from it? What can I do at this very moment to take a small step FORWARD?

We’ve got an amazing super power within called love! It never fails! Look and reach within and you will find this amazing light and peace❤️

Big hugs,

Dwight

Let’s Go

Harnessed up my motley crew of misfits for a walk.

Jammed to one of the best rock albums ever – Led Zeppelin IV

– to be a rock and not to roll…

Happy Sunday everyone. Get outdoors and ROLL😎

Dwight

Today I Rise because of You

This is for the women I am so fortunate to follow and who follow and support me in this WordPress space. I’m in awe of you and the strength and determination you possess . I read your journeys and applaud your great strides and also cry with your sorrows. So many times all you want…all you want is just someone to acknowledge you. Someone once just to say nice job I’m PROUD of you. I hear it in your words and I am sad this is the case that it hasn’t occurred. The next reading though you have wiped your tears, pulled your shoulders up and back, and started marching forward again. It just amazes me! I’m grateful and honored with your support, and I send my support right back to you! You are the beautiful souls in this video. Keep rising❤️

In case the video says unavailable, search Today I Rise on YouTube.

Halfway through 2019. Mr. Bull has a few words.

Well you’re probably saying to yourself that’s a hell of a way to start a post! I couldn’t agree more. As promised, I posted a few weeks ago this quote that really resonated with me and said a future post on it is coming.

“I’ve never seen any life transformation that didn’t begin with the person in question finally getting sick of their own bullshit.”

– Elizabeth Gilbert

So being we’re halfway through 2019, I’m going to call out some of my bullshit in areas in my life I’m supposedly working on. This post isn’t intended by any means to get loving don’t beat yourself up Dwight comments. In fact any get off your ass comments would be much appreciated and much respected!!

Here goes in no special order the things I wanted to make process on this year:

Lose 25 pounds

Mr. Bull: That’s Bullshit! You haven’t committed to one diet or plan of attack. You got Oreos in the fridge and junk food in the cupboards. When the hell are you going to bust a move on this? You can fricken do it if you just put your mind to it and tell that tummy to chilllll.

Get fit

Mr. Bull: That’s Bullshit! You have consistently been inconsistent on your workouts. You know what to do and have the tools to use. Start way way small and start building up a routine.

Get more social (like in person)

Mr. Bull: That’s Bullshit! You’ve had maybe 4 social outings this year. You haven’t pushed yourself in this area at all. You stay home in your comfort zone wishing for friends you can do things with. I know it’s “hard” for you, but come on man so is being lonely. Believe it or not there are people out there that are looking for the same things you are – real friends.

Battle my dragons (depression)

Mr. Bull: That’s Bullshit! You started off the year great taking on the fight and even documenting some of the tools here, BUT again you’re not using these tool in a daily practice as you KNOW that’s what it takes.

There’s probably more but to be honest I’m quite tired of all this bullshit🤪. Come the end of 2019 I’m go to make big gains in these areas and tell Mr. Bull to go frick off and don’t come back.

Any other bullshitters out there? Let’s get it done and motivate each other.

Hell Yah,

Dwight

* Reminder – you can’t be kind or give Mr. Bull an inch!