Tag: strength training

• Rucking

  

  *Disclaimer – I’m not a doctor, and didn’t spend the night in a Holiday Inn Express. Use common sense and do what works for you and your body. I’ve only learned about rucking in the last few weeks, but so far from what I’ve experienced I’m totally jazzed! I heard it described as an activity…

  Dwight Hyde

  June 11, 2021

  General

  depression, exercise, fitness, happiness, health, mental health, outdoors, rucking, strength training