* It’s an act of faith to post early in the morning as you clearly hear your heart song Quitting alcohol is huge! For many it’s the required first step. Like I’ve said several times before it allows you to finally give yourself a chance. Instead of retreating and hiding in the fog, you will … Continue reading It’s way more than just quitting alcohol
depression
One brick at a time
I became sick and tired of being sick and tired of my life. Something had to change!- gift from my Soul Today I want to talk a bit about moving forward in a new direction in your life. To move forward it’s going to take YOU doing the work of putting bricks in place one … Continue reading One brick at a time
Why am I mad?
He might be back
2 Years Sober AF!
I couldn’t resist with the AF. Old habits are hard to break. We must celebrate our victories ❤️ I’m literally sitting here on another sober anniversary photo shoot with my daughter feeling pretty damn happy for what I’m accomplishing and proud. Can you tell by that grin? I’m smiling big on the outside and within. … Continue reading 2 Years Sober AF!
Good Morning to YOU❤️
Having woken up many mornings in my past with slowness and dread, I was thinking of many of my super heroes out here that might just be experiencing some of that today. It could be you are feeling one or many of these - worried, discouraged, scared, depressed, hungover, lost, broke, heartbroken, hurt, or just … Continue reading Good Morning to YOU❤️
You aren’t alone
With the holidays coming up I wanted to get this Truth out to you. NO MATTER WHAT YOU ARE FEELING YOU MUST REMEMBER THIS. You are loved. You are love. It's your birthright from Spirit, and Spirit never leaves us on this journey. It is within and also around us always. Spirit to you may … Continue reading You aren’t alone
Not Today!
Some days you can just start feeling that wave slowly building up trying to sneak up and crash down on you. Your spider senses start to tingle and deja vu comes to mind. Not today! I’m stopping you right in your tracks and shutting you DOWN. Frick you! I’m not buying what your laying down. … Continue reading Not Today!
Taking a break
Just wanted to let you know I’m going to be off WordPress for a bit. I need to take a mental health break and try to flush out the current state of my monkey mind. So reconnecting to my soul is in order which means getting quiet, meditating, and who knows what else. This happens … Continue reading Taking a break
Peace & Love
Happy Friday, Super Heroes! Just wanted to send out some peace and love to all. Life can knock us down and toss us around at times, but we always have the choice to get back up and take a step forward. One thing I've picked up on this year is to stop ruminating on the … Continue reading Peace & Love
The “F” Word
I can’t believe it but I’m starting to think about one of my “F” words: GOALS! You see like forever, if I even heard someone mention that nasty word, I’d be like shut the hell up, of course in my head, as I just smiled. I’d be like dude I can’t even keep my shit … Continue reading The “F” Word