Tag: happiness
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How are you pursuing your life?
Do you seek pleasure, purpose, or a combination of both? I recently came across these two words – eudaimonic and hedonism. Eudaimonic pursuits focus on one’s true potential, virtues, and overall well being. I believe from these we form our purpose or meaning on why we’re here and how we can contribute to the “collective”.…
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How to be happy
I came across this the other night reading Matt Haig’s book Notes on a Nervous Planet: 1. Do not compare yourself to other people. 2. Do not compare yourself to other people. 3. Do not compare yourself to other people. 4. Do not compare yourself to other people. 5. Do not compare yourself to other…
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“Put something on the plot”
Who is writing the story you’re living? Are you tired of your story? Has it become dull and a ghost of a life? Do you feel out of rhythm? The goal of course is to take responsibility of your own life and make it meaningful, but often we can’t get ourselves out of the role…
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Rucking
*Disclaimer – I’m not a doctor, and didn’t spend the night in a Holiday Inn Express. Use common sense and do what works for you and your body. I’ve only learned about rucking in the last few weeks, but so far from what I’ve experienced I’m totally jazzed! I heard it described as an activity…
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Going for it – Writing it down (Week 3)
For a bit of context for my 52 week challenge check out these links – You did the best you could? and Going for it 52 Week Challenge! I’ve discovered writing down my items and posting out here keeps me accountable and on target for completing them each week. In this same journal prior to…
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Peace & Love
Happy Friday, Super Heroes! Just wanted to send out some peace and love to all. Life can knock us down and toss us around at times, but we always have the choice to get back up and take a step forward. One thing I’ve picked up on this year is to stop ruminating on the…
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