How to be happy
I came across this the other night reading Matt Haig’s book Notes on a Nervous Planet: 1. Do not compare yourself to other people. 2. Do not compare yourself to other people. 3. Do not compare yourself to other people. 4. Do not compare yourself to other people. 5. Do not compare yourself to other…
Have a great week!
Going for it – Enjoying the great outdoors (Week 11)
Had a great week rucking, walking, hiking, and mountain biking. The weather has been just perfect. Feeling pretty motivated health wise and just can’t but help pushing myself as I described in my last post. Afterwards I’m spent but feeling so relaxed and happy. Best therapy ever! Week 11 Didn’t hit all my targets, but…
Get outdoors and do something physically hard!!!
YES THIS POST IS ALL ABOUT PURPOSELY FACING DISCOMFORT I’ve realized for awhile now that there was something about my up Pikes Peak backpacking trips and grueling mountain bike rides that zapped the hell out of me, but also awoke a part of me I couldn’t put words to but knew it created an inner…
Going for it – Fruita, CO (Week 8)
Week 8’s highlight was a road trip to Fruita, CO with my son to do some mountain biking. It was a blast! If you’ve ever been to a ski resort and seen all the vehicles with skis on top of them then picture the same thing in Fruita except everyone has mountain bikes. We got…
I just had a giggle. You’ve heard this question asked before on if you could ask anyone to dinner who would you invite? I thought of all of you who I connect with here. Looking around the table from one person to another it made me giggle. It would be a dinner of very interesting…
She spoke to me
And that’s what she said❤️. Sending it right back out to you all!
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