With a little help from my friends 😊
Loving my sober life💯
Had a great week rucking, walking, hiking, and mountain biking. The weather has been just perfect. Feeling pretty motivated health wise and just can’t but help pushing myself as I described in my last post. Afterwards I’m spent but feeling so relaxed and happy. Best therapy ever! Week 11 Didn’t hit all my targets, but … Continue reading Going for it – Enjoying the great outdoors (Week 11)
YES THIS POST IS ALL ABOUT PURPOSELY FACING DISCOMFORT I’ve realized for awhile now that there was something about my up Pikes Peak backpacking trips and grueling mountain bike rides that zapped the hell out of me, but also awoke a part of me I couldn’t put words to but knew it created an inner … Continue reading Get outdoors and do something physically hard!!!
Week 8’s highlight was a road trip to Fruita, CO with my son to do some mountain biking. It was a blast! If you’ve ever been to a ski resort and seen all the vehicles with skis on top of them then picture the same thing in Fruita except everyone has mountain bikes. We got … Continue reading Going for it – Fruita, CO (Week 8)
Week 7 was pretty uneventful with nothing much to report. Had to dig a bit deeper when “being lazy” played in my head. My ego is definitely starting to frick with me. I’ve been thinking about only posting my progress once a month, but honestly it’s good for me to post weekly so I can … Continue reading Going for it – Keeping it real (Week 7)
Some things never change