Tag: love
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Hello, My Friends
It’s been awhile hasn’t it? Just wanted to come out, say hello, and let you know how things in my world are going. I’m continuing with my fitness endeavors which now entails going to a gym with a trainer 3 times a week, 3 solo workouts at home, and daily checkins with the best support […]
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Come back into the light
The mind is a tricky bastard.Often it has an inclination for the negative.Before you realize it’s too late.You find yourself in darkness and feeling all alone.The thing is we all fall from time to time.Folks just don’t admit it enough. Life is never hopeless.You are not a failure.You are not worthless. You ARE a beautiful […]
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More on Clean & Sober
For some reason this morning, I was feeling extra “clean” after a short jog and shower. Some of you will get it. Looking into the mirror I was hit with much gratitude for being able to smile big on how much better my life has been with alcohol no longer swimming throughout my body. My […]
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Our Legacy
Legacy:- a gift- something passed on What will you pass on to those who will never remember you? Think of the long line of others who came before you. What actions will you take daily to create your legacy? What if each person left tremendous LOVE? Generation after generation after generation more love. Those of […]
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Boris: For Love’s Sake
On Wednesday, I put down Bo Bo. It was time. Just incredible how much love and joy he brought into my life. LOVE IS SO PRECIOUS, Dwight I didn’t drink this time! In 2009, I was in a period of 6 – 9 months of sobriety (I forget there were numerous attempts) when I had […]
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Calling all superheroes. This World needs some serious love!
With all that we’ve been through in the last two years plus what’s currently going on with the war, politics, shootings, and inflation, …- it is beyond time for all of us to step out and start spreading LOVE! It’s very easy to pick your favorite political I hate the other political party news channel […]
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Sometimes
Sometimes all you need is “a little cheese” to make life brighter and move forward. Thank you all for your support SUPERHEROES! Dwight 🦋
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Dragons
I have a bit of a fascination with dragons, so when I saw this photo out on castelliditalia’s site on Instagram I was in awe. I’m all about understanding we must tend to our dragons. One way or another they won‘t remain hidden for long. Try as you might they will eventually arrive at your […]
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Don’t jump into your sh*t!
We don’t have to jump into our thoughts. Just because it paints a vivid picture and tries to suck us in we do have the option to say no and just let it pass. It is definitely tricky though and you must remain alert. Train yourself to Witness your thoughts and become the observer and […]
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Part II: The Rising
Please read Part I: The Rising if you haven’t already to get the context of this post. Have you ever experienced a Phoenix Rising? I’ll attempt to answer these but I’m guessing it will be more like bits and pieces of rambling but that’s okay I guess. I would love to hear about your rising […]
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Part I: The Rising
*** Before I start I want to make it clear this is in no way a slam against my ex. She is a beautiful soul! As anyone who’s been married knows, life happens. I completely own my part of that dance that ended. This series will be focusing on my phoenix rising afterwards. It started […]
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Focusing on Now Cartoons
I came across this little gem of a book with these cartoons this past weekend called Love is letting go of fear by Dr. Gerald Jampolsky. It’s a very short read, but the messages are spot on and timeless. If you’re like me, you spend a lot of time on regrets from the past or […]
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HOLD ON
Sometimes you don’t even realize it. A force out of nowhere says come with me child. Take my hand. As you are led along small tears leak from your aged eyes. What is this? What is this all about? To late they are streaming now. All you can do is follow along and… GO WITH […]
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Rough week at the office for BoBo
Yesterday and actually all week was a tough for old Boris. Between pain and anxiety attacks he went to his go to place in the corner behind the end table. Now a days he likes tight places against the wall where he can hide and peek out. It’s so hard looking into those eyes and […]
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Our Virtual Reality
* So this is way out there as far as my ramblings go, and I’d advise if you’re currently having depression or alcohol craving issues please SKIP this post. This is also not meant to question or offend ones faith. So this conversation might have been something that would of occurred in my past after […]
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Tuesday ride – Dedicated to Joe
*when we share we create opportunities to connect I was biking all the way around this reservoir and stopped here to take a break. At this point I realized it was Joe’s birthdate. I said out loud look at all this beauty Joe. Then I sniffled and just let the tears come pouring out. Joe […]
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Thinking of you
I just wanted to let you know I’m thinking of all my super heroes out here this morning. Some of you may be happy, sad, jazzed, lonely, at peace…. who knows right and it may depend on the time of the day. I get it! Always always always remember you are an amazing beautiful worthy […]
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Going for it – Chop wood, carry water (Week 4)
For a bit of context for my 52 week challenge check out these links – You did the best you could? and Going for it 52 Week Challenge! Before enlightenment chop wood, carry water. After enlightenment chop wood, carry water. Zen proverb No I didn’t become enlightened from eating my chicken pizza last week. Darn! […]
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It’s way more than just quitting alcohol
* It’s an act of faith to post early in the morning as you clearly hear your heart song Quitting alcohol is huge! For many it’s the required first step. Like I’ve said several times before it allows you to finally give yourself a chance. Instead of retreating and hiding in the fog, you will […]
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Sunday morning shower song
Okay my friends… Really going to challenge myself on this one. When we face and push through our fears we quickly discover new light, new love, and new growth. Here you go Super Heroes …a shower song we can sing together. Well maybe like … not “together” cause that might be awkward but .. I […]
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Good Morning to YOU❤️
Having woken up many mornings in my past with slowness and dread, I was thinking of many of my super heroes out here that might just be experiencing some of that today. It could be you are feeling one or many of these – worried, discouraged, scared, depressed, hungover, lost, broke, heartbroken, hurt, or just […]
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My heart
Hard to put into words 54 years of being graced with so much love with these two souls. The one word that stands out is precious. You can’t buy it anywhere. It’s just one of life’s wonderful gifts❤️
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Your next reads…Marianne Williamson?
So I’m probably way late to the game in discovering Marianne, but hey at least I finally arrived. This isn’t going to be book reviews, but rather more of a for your information post. I started my spiritual journey with Wayne Dyer and was forever grateful for him presenting what I was feeling in my […]
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You aren’t alone
With the holidays coming up I wanted to get this Truth out to you. NO MATTER WHAT YOU ARE FEELING YOU MUST REMEMBER THIS. You are loved. You are love. It’s your birthright from Spirit, and Spirit never leaves us on this journey. It is within and also around us always. Spirit to you may […]
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Today
How will you show up today? Will you force your way through it, or let go and let your internal light shine through? Each day we have the power to choose❤️
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Peace & Love
Happy Friday, Super Heroes! Just wanted to send out some peace and love to all. Life can knock us down and toss us around at times, but we always have the choice to get back up and take a step forward. One thing I’ve picked up on this year is to stop ruminating on the […]
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