No words necessary.
Had a great week rucking, walking, hiking, and mountain biking. The weather has been just perfect. Feeling pretty motivated health wise and just can’t but help pushing myself as I described in my last post. Afterwards I’m spent but feeling so relaxed and happy. Best therapy ever! Week 11 Didn’t hit all my targets, but … Continue reading Going for it – Enjoying the great outdoors (Week 11)
YES THIS POST IS ALL ABOUT PURPOSELY FACING DISCOMFORT I’ve realized for awhile now that there was something about my up Pikes Peak backpacking trips and grueling mountain bike rides that zapped the hell out of me, but also awoke a part of me I couldn’t put words to but knew it created an inner … Continue reading Get outdoors and do something physically hard!!!
Happy Friday, Super Heroes! Just wanted to send out some peace and love to all. Life can knock us down and toss us around at times, but we always have the choice to get back up and take a step forward. One thing I've picked up on this year is to stop ruminating on the … Continue reading Peace & Love
Time for some tail wagging
Don’t give up hope
Women's History Month