Tag: change
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Creating a sacred space in my mind
I’ve often read about creating sacred spaces in homes with some sort of shrine like area or just a special nook you can claim and arrange that brings you peace. I started thinking about what if I did the same thing with my mind? I could be physically anywhere and could reach the power of…
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Game changer
Every system is perfectly designed to get the results it gets. * attribution disputed Really think about that quote in reference to your current state. We have fined tuned all of our processes to be where we are at. From mental, physical, and spiritual. Good and bad.
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Week 5: 90 day jumpstart to wellness
Each week we add a new habit and mindset. For week 5, I stacked on the habit of meditating for 5 minutes everyday. Sit quietly for 5 minutes. Doing nothing. Give yourself this gift each day. Develop strength and awareness with love at the center through sitting quietly. All of humanity’s problems stem from man’s…
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“Put something on the plot”
Who is writing the story you’re living? Are you tired of your story? Has it become dull and a ghost of a life? Do you feel out of rhythm? The goal of course is to take responsibility of your own life and make it meaningful, but often we can’t get ourselves out of the role…
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Week 4: 90 day jumpstart to wellness
Each week we add a new habit and mindset. For week 4, I stacked on the habit of on a daily bases every 24 hours find someone to do a good deed for and not get credit. Do it anonymously. Find things you actively see in the world you’re walking around in, something that could…
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Part II: The Rising
Please read Part I: The Rising if you haven’t already to get the context of this post. Have you ever experienced a Phoenix Rising? I’ll attempt to answer these but I’m guessing it will be more like bits and pieces of rambling but that’s okay I guess. I would love to hear about your rising…
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Part I: The Rising
*** Before I start I want to make it clear this is in no way a slam against my ex. She is a beautiful soul! As anyone who’s been married knows, life happens. I completely own my part of that dance that ended. This series will be focusing on my phoenix rising afterwards. It started…
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Life lessons learned from painting the outside of my house
It won’t get painted by thinking about doing it …like say for the last 4 years. Wishing on a star doesn’t work either, scratch that off your list. It’s a big job. You just have to get started. You might be a bit nervous on how it’s going to shake out. Always remember you can…
Faded Jeans Living 